A qualified and experienced Coach, I offer individual coaching sessions as well as facilitating workshops on Coaching Skills.
My coaching is informed by my training in Facilitation and Clean Language, and my NLP training.
Occasionally my counselling qualification and experience is also useful.
In the corporate world I have seen coaching in action as a transformational tool for improving engagement, collaboration and motivation.
Here are some comments from people about my coaching skills:
‘Caroline is an expert coach and facilitator, she has a fantastic ability to ask the questions that count, helping individuals identify the areas they wish to work on and follow through with very practical help.’ Phil S, Managing Director
‘Caroline Frost is an excellent coach with a fantastic ability of helping one discover one’s strengths (to be further polished) and potential limitations (that can be addressed). She has a laser ability to help one find the key question that needs answering before progress can be made.‘ Mike W, Chief Content Officer
‘Caroline is a top-class coach and facilitator, who has a natural ability for getting the best out of individuals and teams‘ Jenefer T, Managing Director.
‘I cannot thank you enough for your brilliant instant mentoring tutorial. All your stuff so useful. Your help was so valuable. Millions of thank you’s. ‘ Kate MJ, Television Executive Producer